Pass and score small sided rugby league training game header

Pass ‘N’ Score – SSG

This pass and score game is really adaptable as it allows your players to practice their handling skills whilst being challenged under preassure. It also makes them play with their heads up and react to situations that are ever evolving.

If you are practicing handling around the body and round legs to test grip etc I suspect most will have done it with the players in lines racing each other to a cone and back practicing the skill. It works but isn't very game related.

Dammy half pass

The ‘Ruck’ is the centre of the universe!

Well it is probably the most important area of the Rugby Pitch that is for sure! Everything starts around the ruck, floor work and marker work followed by ruck plays and dummy half passing. If your hooker gets this pass wrong then inverably you turn the ball over and end up defending another set.

The following drills give you a lot of variation on passing off the floor to targets at different distances.

 

Instructions

The first part of the technique teaches the players how to pass the ball quickly and accuratley straight off the floor.

The first thing to teach your players is how to pick or scoop the ball up in the correct position for a quick pass. The player should always take their lead hand over the top of the ball and drag it back towards them and into the other hand (A slip doing it the other way could result in a knock on) as this minimises the chance of a knock on.

Next you want your players to put the lead foot at the side of the ball with their back foot behind it pointing in the direction of the man to which they are passing and finally sit to pick up the ball rather than bending at the waist.

The players perform a 6 o’clock pass off the floor to the receiver before advancing through the drill where each pass becomes longer.

You are looking as a coach for good flight of the ball (As little tumbling as possible), correctly weighted passes and them hitting the targets.

Advance One

You can change the drill so that the pass is a spin pass for each one or short passes for the first couple and then spin passes for the others so that the players work on choosing the correct type of pass at the correct time.

Advance Two

Double up the number of balls so the the player is passing to both sides using the same technique.

Advance Three

Place the balls at different distances so that the first pass is 8 meters and the 2nd 3 with the 3d 6 meters etc and challenge the players to use the correct passing techniqe dependent on the distance of the pass and also weight the pass correctly.

Another Drill

This drill practices the same techniques as above but adds pace into the equation and forces the player to look up and see where they are passing and weight accordingly.

For this drill you need 3 players, a tackle sheild and 10 balls

Instructions

Set out the drill the same as the image below, The player runs around the tackle bag at pace and passes to receivers who are static. To advance the drill, have the receivers change their distance from the ball for each pass so that the passer has to look up and weight the pass correctly.

 

 

Playing into gaps drill, advancement and small sided game

Do your players struggle to recognise gaps?

Are they struggling with handling to get the ball to a gap?

Struggling to get them to run good lines into space?

Want to work on push once an attacker has broken the line?

This drill which you can advance to include a full back for push through the line and finally into a small sided game will give you a way to work on those specific items plus more and it also allows you to challenge even more advanced players.

This one is a PDF that you can download, print out and take to the session with you including all the key coaching points etc.

Please let me know if it works for you and if you advance it even further or have similar drills that you use then we can include them on any update.

Finding the space session plan can be downloaded by clicking the link.

Criss Cross Offloads

INTRODUCTION

This is a neat drill that keeps everyone constantly working and see's the players learning how to go into contact in a way that allows them to spin off the defender, keeping the ball carrying arm away and then works on the ability to offload to a man following up in support.

This drill requires Marker Cones, 2 Tackle Shields and a ball.

INSTRUCTIONS

2 Players need to hold tackle shields with a line opposite each at right angles as per the animation. 1st player runs and hits the shield, turns and offloads to a player in support from the other line and the drill continues.

Make sure the players swap lines so that they can practice offloading both left and right.

Support Line Drill

INTRODUCTION

This defensive drill works on a number of the core defensive skills as well as getting your defenders working together as part of a defensive unit. This drill will also work on player fitness when done continually for a set number of minutes.

[private] INSTRUCTIONS

This is a drill that can de carried out in a really confined space with anything from 4 to 8 or 10 defenders depending on the number of tackle shields you have available.

Set your attacking line up with the number of tackle shields you have available and your first defender 10 meters away from the first attacker with the rest of your defenders in a line behind them.

1st man moves in and makes the tackle, using the correct technique but doesn't drive the player or take him to the ground and then slides across to attacker 2 as he retreats the ten. Your first player should then communicate with the next man and they go in and complete the tackle together.

[flashvideo filename=videos/support_line.flv /]

COACHING POINTS

Get your players to signal at the attacker they are defending against.

Make sure the line looks to make sure everyone is set, that they communicate and move in together maintaining the line.

1st impact in the tackle should be the shoulder, grip around the back with the arm connected to that shoulder and then leaver the opposite leg.

ADVANCING THE DRILL

Allow the attacking line to move in making the drill a full contact one.

Remove the tackle shields so that the players get used to the contact.

Complete the drill by having the defenders lift the leg, drive and then ground the attacker. When doing this one complete the drill by working the floor and offloading to the marker position.

Remove tackle shields and make it full contact. [/private]

Dummy Runner or Option Runner

When I started coaching I got into the habit of asking players to be a 'Dummy Runner' in certain situations and very quickly they became used to being that 'Dummy Runner' which created problems further down the line. As the team progressed we then started getting the half backs taking on the line and picking the correct option which then caused a problem with our Dummy Runners.

What had happened is that the players had got used to running the lines but didn't expect the ball but the halves where giving them the ball because they where actually the correct option as they had a gap in front of them. Arguments ensued and the whole issue had to be addressed and thats when I realised a mistake had been made that slowed down our progress.

Crossover Passing

INTRODUCTION

Crossover passing is a simple handling drill that allows the players to practice passing and catching the ball at pace and also re-adjusting their run so that they can react again in support.

INSTRUCTIONS

As per the following video start with 2 lines of players behind cones about 10 meters apart [private]with a man opposite about 10 meters away. Mark out a channel at the same width the players are stood and behind the man 10 meters away from the 2 lines. The first player in line 1 is going to pass to the man in the middle and run across him into the channel whilst the man from line 2 is going the opposite way into the channel, the players are then challenged to pass twice within the channel.

[flashvideo filename=videos/cp.flv /]

COACHING POINTS

Quality of pass (is it at 6'Oclock), Communication, Targets, Passing off the correct foot, Twisting Hips.

Can you think of any more?

ADVANCING THE DRILL

Add 2 defenders into the drill and then ask the players to carry out 2, 2 v 1 situations.

Add a 3rd player into the middle of the drill and run an X, Y or a face ball (Information on all of these will be added soon)

[/private]

Please make sure you add any questions or comments