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One Defender, 2 Defender defence drill
admin 
Defense 
animation, catch, Coaching, Defence, drills, kick, League, pass, Rugby, Tackle, videosINTRODUCTION
This defensive drill works on a number of the core defensive skills as well as getting your defenders working together as part of a defensive unit. This drill will also work on player fitness when done continually for a set number of minutes.
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