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		<title>Dummy Half Passing</title>
		<description><![CDATA[The &#8216;Ruck&#8217; is the centre of the universe! Well it is probably the most important area of the Rugby Pitch that is for sure! Everything starts around the ruck, floor work and marker work followed by ruck plays and dummy half passing. If your hooker gets this pass wrong then inverably you turn the ball [...]]]></description>
		<link>http://rlcoaching.co.uk/?p=528</link>
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		<title>Controlling the touchline</title>
		<description><![CDATA[&#8220;Spectators screaming at players and the referee achieves nothing.&#8221; I have stood on the touchlines up and down the country watching games that I have been involved in and others that I have just gone along to watch and every game has one common factor, the touchline full of spectators screaming and shouting at both [...]]]></description>
		<link>http://rlcoaching.co.uk/?p=475</link>
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		<title>Does winning Matter?</title>
		<description><![CDATA[&#8220;If winning isn&#8217;t important, why then do we keep score&#8221; When I started coaching I was 25 and started with a team at under 10s, everything that I did was about winning the game the following week. If that meant changing positions to put my biggest lad against the oppositions smallest then I would or [...]]]></description>
		<link>http://rlcoaching.co.uk/?p=465</link>
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		<title>Core Stability &#8211; The foundation for safe and dynamic movement</title>
		<description><![CDATA[You may have heard people within Rugby League talking about the core or core stability but what is it and how does it help Rugby League players? The stability of the Core or Trunk is the foundation for explosive movement and control so Agility, Balance and Co-Ordination. Benefits of developing &#8216;core stability&#8217; In Rugby League [...]]]></description>
		<link>http://rlcoaching.co.uk/?p=393</link>
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		<title>Play the ball &#039;See Saw&#039; Drill</title>
		<description><![CDATA[Introduction This drill uses many parts of the game of Rugby League and allows you to concentrate on different core skills depending on what you want to teach your team. A &#8216;See Saw&#8217; drill is one that basically goes across to one side and then turns around and goes straight back to the other side [...]]]></description>
		<link>http://rlcoaching.co.uk/?p=359</link>
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		<title>Criss Cross Offloads</title>
		<description><![CDATA[INTRODUCTION This is a neat drill that keeps everyone constantly working and see&#8217;s the players learning how to go into contact in a way that allows them to spin off the defender, keeping the ball carrying arm away and then works on the ability to offload to a man following up in support. This drill [...]]]></description>
		<link>http://rlcoaching.co.uk/?p=352</link>
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		<title>One Defender, 2 Defender defence drill</title>
		<description><![CDATA[INTRODUCTION This defensive drill works on a number of  the core defensive skills as well as getting your defenders working together as  part of a defensive unit. This drill will also work on player fitness when done  continually for a set number of minutes.]]></description>
		<link>http://rlcoaching.co.uk/?p=345</link>
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		<title>Support Line Drill</title>
		<description><![CDATA[INTRODUCTION This defensive drill works on a number of the core defensive skills as well as getting your defenders working together as part of a defensive unit. This drill will also work on player fitness when done continually for a set number of minutes.]]></description>
		<link>http://rlcoaching.co.uk/?p=340</link>
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		<title>Straights and Diagonals</title>
		<description><![CDATA[INTRODUCTION This is a basic Rugby League handling drill which allows the coach to look at things like passing, catching, communication, running and passing in front of the man.]]></description>
		<link>http://rlcoaching.co.uk/?p=317</link>
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		<title>Tight 6 Ruck defense system</title>
		<description><![CDATA[INTRODUCTION The tight 6 ruck defence is one way of structuring your team to defend around the ruck. It relies on communication and speed from the 2 defenders either side of the ruck. This defensive system is described in the &#8216;Laying the Foundations&#8217; E book available for download from the site. Click Ebooks on the [...]]]></description>
		<link>http://rlcoaching.co.uk/?p=315</link>
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